How to Counter a Sudden Cardiac Arrest?
Some of you may consider the most common causes of death are a heart attack, stroke or cancer, though it’s surprisingly sudden cardiac arrest (SCA). An abrupt loss of heart…
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Maintain your Cholesterol With These Superfoods
Changing your diet can lower your cholesterol and enhance the armada of fats floating through your bloodstream. Different food items lower cholesterol in various ways as some offer soluble fibre,…